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How to measure Bicep's Unflexed ?
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Posted by:
projectaero
Hey hows it going.
Just wondering how do you measure bicep's unflexed is it 1 - With the arm hanging down or 2 - up like a front bicep pose but unflexed ?
http://img81.imageshack.us/img81/3827/flexcx3.jpg
Thanks
Posted by:
Prince
well, it is flexed like the second pic, although you are not flexing properly in that pic.
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