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Lunges.
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Posted by:
Jesse305
I heard of them, and i'm new to working out.. But i've never done them, never seen them done before, and have no idea on what kind of position/formation you need to be in or what it even works out for that matter.
Anyone wanna help?
Posted by:
P-funk
exrx.net
Posted by:
Jesse305
thank you
Posted by:
L Armstrong
WOW great web site, thanks
Posted by:
CowPimp
http://www.bsu.edu/webapps2/strengthlab/home.htm
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