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How to eat healthy in college?

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Posted by: tyman502

Hey, just posting a broad topic but i just dont know the answer. I have been at college for about 4 weeks and aleady noticed a slight change in my body structure. I do cardio about 4 times a week running about 4 miles each night. I usually try to stick to the healtier meals like a grilled chicken, salad bar with a lettuce salad with no dressing, and for desert maybe some low fat tapicoa pudding. I know this isnt very detailed but any suggestions to fill my body up with better foods then i am know. I also have a microwave and fridge in my room if thats helps any. Thanks a bunch.







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