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low carbs/ high carbs ?

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Posted by: kenwood

what would be the purpose of high carbs and what would be the purpose for low carbs?



Posted by: Gordo

Are you referring to GI....glycaemic index?
http://www.ironmagazineforums.com/sh...&threadid=4558



Posted by: drew_c

Great site to learn a bit about carbs: http://www.glycemicindex.com/



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low carbs/ high carbs ?


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