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low carbs/ high carbs ?
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Posted by: kenwood
what would be the purpose of high carbs and what would be the purpose for low carbs?
Posted by: Gordo
Are you referring to GI....glycaemic index?
http://www.ironmagazineforums.com/sh...&threadid=4558
Posted by: drew_c
Great site to learn a bit about carbs: http://www.glycemicindex.com/
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