how Would A PowerLifting Routine/program be setup? [Forum Archive]

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how Would A PowerLifting Routine/program be setup?

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Posted by: kenwood

any of you p-p-pros know anything? lol....well atleast how to set one up?

Posted by: CowPimp

Search the Internet for the Westside template.

Posted by: kenwood

http://www.bodybuilding.net/powerlif...late-3063.html

Posted by: PWGriffin

lemme guess...you want to try something new??

Posted by: kenwood

Quote:

Originally Posted by PWGriffin

lemme guess...you want to try something new??

not really i was just wondering

Posted by: TJ Cline

Just copy Ihateshcools workout, I think he is getting ready for a powerlifting contest.

Posted by: PWGriffin

Quote:

Originally Posted by ForemanRules

Just coppy Ihateshcools workout, I think he is getting ready for a powerlifting contest.

You are a fucking idiot kenwood and I hope you the AIDS soon

BUSTED!!!

I was quoting you to say "the irony"...you telling him to copy "I hate school"....get it??

Posted by: CowPimp

Quote:

Originally Posted by PWGriffin

lemme guess...you want to try something new??

No, he just wants to pretend that he is going to try something new and then revert to a push-pull-legs workout.

Posted by: PWGriffin

foremanrules with the ninja edit!!!

Posted by: mike456

Quote:

Originally Posted by CowPimp

No, he just wants to pretend that he is going to try something new and then revert to a push-pull-legs workout.

true

Posted by: kenwood

not true...i was j/w. and i'm trying to setup a routine for strength. aswell as u'll see my new journal

Posted by: Double D

I actually had a thread on here about westside about a week ago. Alot of useful info in there.

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