Why do pork rhines make you shudder??? I know there kinda high is fat but, really low in carbs and have decent protein. Does that not kinda balance out?
Posted by: w8lifter
Eeeeewww, just the name of them grosses me out
Posted by: jonny69
pork rhinds suck ass!!
Posted by: 101Tazman
I used pork rhines on my last diet. My BF got down to 4.5%. I didn't think they were that bad.
Posted by: BIGPUN
Pork Rinds are a good protein source, very helpful on a low carb diet.
Posted by: BPB
You could always make your own jerky and not worry about all the additives...I do
Posted by: Leslie
tazman- how did you incorporate pork rinds into your diet? I am doing a high protein /fat and low carb diet. I nvr realized pork rinds had a bit of protein- Aren't they high in salt???
Posted by: BIGPUN
I have found that using pork rinds as a salad topping works (similar to bacon bits), or straight from the bag like any snack food.
Posted by: 101Tazman
Leslie, When I need a snack inbetween meals I would grab a handful but would limit myself to half a bag a day. At this point in my diet I was taking in zero carbs.
Posted by: LAM
Tboy you are lucky...deer jerky is the bomb !!!
Posted by: iheartjerky
Jerky is made from hand-trimmed meat...this usually means a 97% or more Fat free product. This combined with anywhere from 15-30 gs of protein make it a perfect snack for you.
I bit high in salt, but it's quality protein.
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