-->
Pages: 1

whats better...


(Click here to view the original thread with full colors/images)



Posted by: guesswhosback

sugar-free yogurt or fat-free yogurt? (if cutting)


Posted by: dodgyone

Get some Fage Total 0% Greek yoghurt. Just pasturised cows milk, live cultures and that's it. Some people find it too tart to eat but I love it with fruit and nuts. Yum!


Posted by: IainDaniel

Quote:
Originally Posted by dodgyone View Post
Get some Fage Total 0% Greek yoghurt. Just pasturised cows milk, live cultures and that's it. Some people find it too tart to eat but I love it with fruit and nuts. Yum!



Posted by: evrim

I cant believe any one can find it hard to eat, its the best tasting yogurt i ve ever had


Posted by: L Armstrong

I would say sugar free if you dont like the plain stuff.

Sugar will spark off blood sugar highs, followed by a low which is followed by cravings for more sugar!!


Posted by: assassin

Plain Low/non Fat Yogurt If Not Then Sugar Free..


Posted by: JimSnow

The yogurt w/ the fruit on the bottom. Makes you eat it - just to get to the fruit! Yes, I do eat yogurt... and often.




Posted by: IainDaniel

Quote:
Originally Posted by JimSnow View Post
The yogurt w/ the fruit on the bottom. Makes you eat it - just to get to the fruit! Yes, I do eat yogurt... and often.
Most of them are garbage, loaded with sugar. if you want fruit add it in afterwards.


Posted by: danchubbz

What about adding a bit of honey to the fat free greek yogurt while cutting?



(Click here to view the original thread with full colors/images)





vBulletin Copyright ©2000 - 2008, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37