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which protein to buy????


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Posted by: matt31

to gain some size and and tone,

Should I buy one with high protein which has vitamins and amino acids in it?
or just high protein, low carbs and get my vitamins from food???


Posted by: IainDaniel

Protein is just a supplement. Most have a high Amino Profile. Never really payed attention to the Vitamins in them.

You want to gain size diet will be your key.


Posted by: matt31

Thanks...


Posted by: Seanp156

My personal favorite is Optimum Nutrition.


Posted by: vortrit

Quote:
Originally Posted by Seanp156 View Post
My personal favorite is Optimum Nutrition.

Ditto


Posted by: zombul

Quote:
Originally Posted by Seanp156 View Post
My personal favorite is Optimum Nutrition.
Their 100% whey is good and dirt cheap,can't beat the value.



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