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Seriously Oaty ,from Weetabix


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Posted by: sicko

Heya
I am currently bulking , having 8-9 meals per day.....

3 of my meals consist of porridge-eggwhites-procomplex-casein-cinnamon-someoil...i love it...
i found this new product which have been using the last week...it is called Seriously Oaty thick and hearty ( new product out of Ready Brek which consisted of flour).this does not contain flour but contains added vitamins.....
check the nutrition
http://www.weetabix.co.uk/products/9..._-_hearty.html

what do you think?
my sugar levels (being checked) are well balanced...

PS...check the iron content of this heh!



Posted by: IainDaniel

Looks ok



Posted by: Jodi

Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.



Posted by: goob

Quote:
Originally Posted by Jodi View Post
Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.
Excuse my ignorance, but why not? I don't eat red meat, and my multivitamin has added iron, i'm curious to that statement.



Posted by: IainDaniel

Cause the only way for males to get rid of excess iron is through bleeding, or donating blood.



Posted by: goob

Quote:
Originally Posted by IainDaniel View Post
Cause the only way for males to get rid of excess iron is through bleeding, or donating blood.
Makes sense, but too much iron in your system is bad because........??????



Posted by: sicko

Quote:
Originally Posted by Jodi View Post
Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.
well...instant means that the oat is thin enough that doesnt need much heating right?

this one is much thicker and no oat flour exists in the ingredients ( compared to ready-brek that contains Oat Flour)
it is like the traditional quaker (but with added vitamins)



Posted by: Jodi

http://www.chiro.org/nutrition/FULL/...od_Thing.shtml



Posted by: IainDaniel

Quote:
Originally Posted by goob View Post
Makes sense, but too much iron in your system is bad because........??????
Can promote the development of Cancer, and cause heart diesease when Iron is in excess.



Posted by: goob

Quote:
Originally Posted by IainDaniel View Post
Can promote the development of Cancer, and cause heart diesease when Iron is in excess.
Ok, thanks for the heads up. Guess i'm going to get new multi's



Posted by: BigDyl

It's a hemogoblin, or globin or whatever it's called.

Hemogoblin is what's in goob's avatar.



Posted by: juggernaut

Quote:
Originally Posted by IainDaniel View Post
Can promote the development of Cancer, and cause heart diesease when Iron is in excess.
well damn, that sucks.



Posted by: Valias

I'd say your body would easily excrete it before it got to that. I believe it's ~3g of iron to be lethal for a 2 year old. that's a giant load if iron considering it comes it 7mg odd doses. also having alot of caffiene prevents absorption!

Valias' useless fact of the month!



Posted by: IainDaniel

The only way you can get rid of iron is Through donating blood. Women don't have this problem, because they have there period.



Posted by: leg_press

Would of thought that havin a nose bleed etc would be the males way of getting rid of excess iron



Posted by: leg_press

What about

http://http://www.weetabix.co.uk/pro...2/oatibix.html



Posted by: IainDaniel

If you are bleeding that often or are having nose bleeds that often then that is a problem in and of its self.



Posted by: juggernaut

Quote:
Originally Posted by leg_press View Post
Would of thought that havin a nose bleed etc would be the males way of getting rid of excess iron
someone punch him in the nose so we can test his hypothesis.




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