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Hey I was having some major soreness/strain in my elbows and I figured it was either tennis elbow or tendonitis. It eventually went away when I narrowed it down to deadlifts as the cause.
Months later It still acts up just not as major, like for instance I just went to the batting cage and I felt the same thing and I only hit like 30 balls. Or whenever I throw a lot too, is this fixable or just a "deal with it" thing for the rest of my life? Thanks in advance |
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