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Energy drinks before workignout?
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Posted by: Vince2005
Is it bad to drink energy drinks before workingout?
I drink Hammerhead and it has caffeine and I feel it helps me out by making me more focused.I herd you can have withdraws from caffeine which kinda makes me concerned.
Posted by: AKIRA
Yeah, Ive devoured one from time to time. It varies which one Ill take, but I like Redline. It sure gets to the point fast and isnt a lot of fluid, which makes ME feel bloated.
Withdraws? Hmm. I know gettign energy levels back up and running is a bitch after a prolonged period of caffeine, but anything else i am not aware of since I am not affected beyond energy depletion.
Posted by: Igor55
i personally dont like energy drinks right before my workout. I prefer just a nitric oxide. I've been taking NaNOx9 from Muscletech for the past 20 days or so and have gotten pretty good pumps (on most days). Energy drinks on empty stomach = bad idea considering I dont eat at least about 1.5-2hrs before my gym workout.
Posted by: Pirate!
I would keep it infrequent for the sake of CNS health. Otherwise, you increase the likelihood of overtraining and dependence.
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Energy drinks before workignout?
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