Ok, i am sick and like 2 weeks ago i threw up, most of myb reakfast and some of my vitamins. so i retook the vitamins that i threw up and i duno what i had to eat after.
But today i threw up very very veyr little bit. What hsould i do like have a banana?
Posted by: goandykid
I usually go back to sleep.
Posted by: P-funk
typically I brush my teeth
Posted by: Focus
Wash your mouth out with water, and then try to drink a bit of water. Clear your throat too? It's stomach acid, and will cause harm if it sits there I guess.
Posted by: StanUk
Having a banana after being sick is quite a random thing to do.
Sip some water and brush your teeth and then later on try and make up for the calories you threw up by eating some more.
Posted by: goandykid
Really, no sleep guys?
Usually it goes like this:
Step 1: Fall Asleep
Step 2: Wake up, lean over side of bed, throw up into a towel or something
Step 3: Roll back and fall back asleep.
If I'm sick I jsut sleep it out.
Posted by: StanUk
I suppose it depends where his being sick is alcohol induced or not, if it is I would just follow your 3 simple steps
Posted by: dontsurfonmytur
oh i am not THAT sick. I just have this cough, wehre usually after breakfast after i brush my teeth, i'l cough or something and not breathe correctly. which leads to shortness of breath which can lead to puking, most of the times i can just try to breathe and take deep breaths and keep it from comiing out, but today it just came out..
so i will follow that guys advice and make up the calories for lunch?? sound good? im gona have a chicken burrito with avocado and letttuce and hotsauce and a chicken salad with no dressing mostly.
and then later on try and make up for the calories you threw up by eating some more.
