Can someone give me info on how many to take? i think i spelt it right there the fat loss pills, ive been bulking for ages now and would like to rip.
Cheers
Posted by: Pirate!
Here are my general recommendations for clenbuterol dosing:
Start with 40 mcg/day first thing in the morning. Increase your dose 20 mcg/day until you feel you have reached your maximum dose, which is usually around 120 mcg/day. Do not exceed 160 mcg/day. Continue to use that max daily dose until you have completed a cycle of 2-3 weeks. Then take 2 weeks off from clen. Taking 50 mg of Benedryl a day during the course of your cycle will help keep your receptors unregulated, which allows the clen to continue to work well after the two week mark. Never use a dose higher than is comfortable for you and always drink plenty of water. You should ramp up slower if the sides get bad.
Posted by: Mudge
I've been to 200mcg a day in single doses (I dont run it twice a day, because too close to training time will ruin my workout), a female friend of mine was taking around 350mcg.
Not good for your heart reportedly though, so I no longer take it, plus I never found it as effective as T3 IMO. Without the diet clen wont do anything except give you some jitters, "fat loss pill" is pretty much a pipedream, it will however assist in a small way.
Posted by: Pirate!
I neglected to state that my above recommendation is for people doing their first (maybe) second clen cycle.
Without the diet clen wont do anything except give you some jitters, "fat loss pill" is pretty much a pipedream, it will however assist in a small way.