Ive read alot of archived threads in the past years, definitly my most significant source of quality info, that has got me where i am today...I was trying to get a pic attached to this but have failed...
6'2 205 lean...
Posted by: Prince
VILBAUGH welcome to IM!
Posted by: Aram
I'm new to VILBAUGH what did you read some FAQ or just threads?
Posted by: VILBAUGH
I was working night shift for a while, and there wasnt a whole lot going on, I was lifting for about a year, not squatting, not eating. I stumbled on this sight and would read the archives of threads for hours every night, i put on 20 good pounds real quick in that year....whenever im giving advice or info i always give the link for those archived threads