How much creatine ethyl ester should i take.. [Forum Archive]

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How much creatine ethyl ester should i take..

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Posted by: lightout

and should i take it before workout or after or both? thanks

I just bought some bulk creatine ethyl ester powder.

Posted by: nni

3g pre, 1-2 post.

it tastes terrible, so be ready.

Posted by: P-funk

i wouldn't take any...that stuff tastes horrible!

Posted by: BigPapaPump68

If you take it with powdered gatorade, it doesnt taste all that bad.

Posted by: P-funk

nothing tastes bad when taken with gatorade.

Posted by: BigPapaPump68

Quote:

Originally Posted by P-funk

nothing tastes bad when taken with gatorade.

Aint that the truth, but you are right about the cee tasting like pure shit though.

Posted by: ReproMan

I take the IML CEE caps, takes the tasting out of the equation.

Posted by: BigPapaPump68

Quote:

Originally Posted by FatCatMC

I take the IML CEE caps, takes the tasting out of the equation.

That's the best bet. Creatine is pretty cheap so really it doesn't matter which way you take it.

Posted by: lightout

Thanks and by the way the bulk powder cee is WAY cheaper then the caps,i bought 1 kilo for 28$.

Posted by: nni

Quote:

Originally Posted by FatCatMC

I take the IML CEE caps, takes the tasting out of the equation.

you could tr xcees as well. best tasting cee by far.

Posted by: Prince

Quote:

Originally Posted by P-funk

i wouldn't take any...that stuff tastes horrible!

that is why we sell it in capsule form > http://ironmaglabs.com/creatine-ethyl-ester.php

Posted by: P-funk

Quote:

Originally Posted by Prince

that is why we sell it in capsule form > http://ironmaglabs.com/creatine-ethyl-ester.php

well....perhaps I will have to purchase some when I get some $$ and when my current creatine monohydrate runs out.

Posted by: Prince

Quote:

Originally Posted by P-funk

well....perhaps I will have to purchase some when I get some $$ and when my current creatine monohydrate runs out.

PM me your address and I will send you a bottle for x-mas.

Posted by: P-funk

Quote:

Originally Posted by Prince

PM me your address and I will send you a bottle for x-mas.

nice! thanks.

Posted by: goandykid

Quote:

Originally Posted by Prince

PM me your address and I will send you a bottle for x-mas.

You look nice today, Rob

Posted by: fufu

Quote:

Originally Posted by P-funk

i wouldn't take any...that stuff tastes horrible!

One time I uncapped some CEE and tasted it just to see what the fuss was about. Usually I think people are pussies when it comes to tasting alot of shit, but that stuff was nasty. Yuck!

Posted by: cwa2008

Edit: Removed

Posted by: Mudge

I take bulk CEE in my shakes along with other supplements, that and NAC pretty much ruin any kind of 'shake taste.' Not that big of a deal to me.

I also take some CEE along with BCAA in my Gatorade during my workouts. I do 6-9g CEE a day, right now I'm at 250 even (AM before food).

Posted by: fufu

Quote:

Originally Posted by Mudge

I take bulk CEE in my shakes along with other supplements, that and NAC pretty much ruin any kind of 'shake taste.' Not that big of a deal to me.

I also take some CEE along with BCAA in my Gatorade during my workouts. I do 6-9g CEE a day, right now I'm at 250 even (AM before food).

Did you always take that dosage? I take 3-6 grams a day, usually 3. Do you find they higher dosages actually does anything or are you feeling it out?

Posted by: nni

im telling you, if you are a cee fan, but hate the taste, check out xceed.

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