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Finding out the grams?

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Posted by: r0dxx

Just curious how do you find out the weight of things (grams) that don't list them? Like Skim Milk for example...It says 1 cup and the liters, but no weight.



Posted by: xxst3r0idzxx

Milk will never come in Grams
liquids are usually differnt on conventional foods, rather than supplements, its always been that way bro.



Posted by: NeilPearson

Measure out a cup and weigh it



Posted by: ReproMan

Well I know from "experience" that 1 oz. = 28 grams and a "twenty" is anywhere from 4-7 g's.



Posted by: NeilPearson

1 fluid ounce = 29.5 mL

If it was water at 4 degrees celcius, it would weigh 29.5 grams.

The specific gravity of milk is 1.020 - 1.050 so 1 ounce of milk would weigh roughly 30 grams.



Posted by: Emma-Leigh

Hmmmm..... Did I not read in another thread that you where going to be a little more relaxed about this sort of thing?? So why not just measure out a cup and be done with it?





Posted by: Spud

It depends on the density. Pour out a cup and measure it on a scale.



Posted by: r0dxx

Quote:
Originally Posted by Emma-Leigh View Post
Hmmmm..... Did I not read in another thread that you where going to be a little more relaxed about this sort of thing?? So why not just measure out a cup and be done with it?





Posted by: Fireplug

Here are a couple of sites for you.

http://www.onlineconversion.com/

http://www.calorieking.com/








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