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as promised, leg pic

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Posted by: swordfish

bad lighting as usual, but o well


Posted by: CowPimp

Wow, nice vastus lateralis!


Posted by: swordfish

thanks that part of my legs grow really easy...


Posted by: slip

have you got your legs rotated outwards a bit there?


Posted by: swordfish

a little bit, a stance that i would normally squat


Posted by: fufu

Quote:
Originally Posted by slip View Post
have you got your legs rotated outwards a bit there?
That's the ol' outer spread pose I believe.


Posted by: fire765

wow, nice work. wish i knew how to get those kinds of results...how long have u been training ur legs for?


Posted by: swordfish

Quote:
Originally Posted by fire765 View Post
wow, nice work. wish i knew how to get those kinds of results...how long have u been training ur legs for?

its not that hard, it just takes a kick ass diet and solid workout program, along with consistency and patience....







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