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new workout


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Posted by: BigE

i need a new workout for a cutting phase that i am doing for the rest of the month of jan and then feb and march bulking and then back to a cutting phase after that for summer so any suggestions would be great thanx!



Posted by: RB12

what are you doing now? You can have substantially the same training routine, possibly add a little more cardio to a cutting training regiment and then adjust cals and macro breakdown according to dietary goals.



Posted by: KarlW

yeah, change your diet not your workout.




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