I suppose I'll start off with a little introduction.
I'm a 27 year old male. My weight is 165ish and I'm 6'3". Today I signed up for a membership at a local YMCA and look forward to packing on some weight in muscle.
I haven't seen the inside of a gym in roughly 8 years and even then it wasn't serious. Today I made up a general meal plan and read through some of the stickies regarding nutrition.
Tomorrow I start the packing on of the muscle. My wife will be joining me, but she will be going to lose weight.
I am already feeling a bit odd about the whole thing. I can just imagine myself looking like a complete retard at the gym.
Glad to be here, and hope to participate in and gain an infinite amount of knowledge from you all.
Posted by: Jodi
Welcome to IM Be sure to read and lean proper form and don't forget that diet is 70% of the results. Good Luck!
Be sure to read and lean proper form and don't forget that diet is 70% of the results. Good Luck!
