Hi,
I started weightlifting one year ago after I began treatment for Adrenomyeloneuropathy. The condition destroys your adrenal glands so I now take hydrocortisone to replace the steriod the body normally produces. I started bench press at 20 kg and now am up to 60 kg and bicep curl from 5 kg to 15 kg. I am interested in any routines which can help a guy who can walk a little and who has stubborn lovehandles. Feel free to email.
Deo
Posted by: goandykid
Weclome to IM, best of luck w/ your goals. Stick to it.
Posted by: DOMS
I don't have the knowledge to help you with your routine, but it sounds like you're already doing pretty damn good.
Welcome to IM!
Posted by: Bakerboy
Welcome deo!
Posted by: Prince
deo welcome to IM!
Posted by: juggernaut
Hey Deo what kind of access do you have to upper body cardio machines?
