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How is this RTD?

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Posted by: r0dxx

http://www.bodybuilding.com/store/lab/rtd.html

Thinking about chugging these between classes, for a quick meal to hold me over between breakfast, and lunch. Does it seem quality? Is the fat, good fat?

Any other tidbits?


Posted by: P-funk

I'd hit it.


Posted by: r0dxx

anyone else?


Posted by: xxst3r0idzxx

Damn right man, drink that that shit, its as good as muscle milk.


Posted by: obz

Why not cook up an extra chicken breast and some veggies or something and take it along with you.

Chug that between classes.


Posted by: katt

Acutally, it looks pretty good - I may have to try it


Posted by: P-funk

Quote:
Originally Posted by r0dxx View Post
anyone else?
you didn't like my answer?


Posted by: Emma-Leigh

Quote:
Originally Posted by r0dxx View Post
http://www.bodybuilding.com/store/lab/rtd.html

Thinking about chugging these between classes, for a quick meal to hold me over between breakfast, and lunch. Does it seem quality? Is the fat, good fat?

Any other tidbits?
Looks fine - fats are mostly mono (high oliec sunflower) and that is what you want.... Only thing that I would suggest is that I'd probably have some fruit as well... [but that depends on if you are low carbing or not]...


Posted by: dontsurfonmytur

Quote:
Originally Posted by obz View Post
Why not cook up an extra chicken breast and some veggies or something and take it along with you.

Chug that between classes.
becuz u cant "chug" that shit, i recently egan eating chicken and rice and veggies for breakfast and it takes extra 10 mins. to eat. than my usualy whey+milk+fruit.


Posted by: r0dxx

Quote:
Originally Posted by Emma-Leigh View Post
Looks fine - fats are mostly mono (high oliec sunflower) and that is what you want.... Only thing that I would suggest is that I'd probably have some fruit as well... [but that depends on if you are low carbing or not]...
Well this is basically something to hold me over til lunch, exactly 2 hours after i chug this, I eat my tuna sandwich on ezekial bread, and 1/2 cup raw oats.


Posted by: Emma-Leigh

Hmmm... Ok.....

Question: Why not have the oats with the shake then? Easy to chug too...???


Posted by: r0dxx

Quote:
Originally Posted by Emma-Leigh View Post
Hmmm... Ok.....

Question: Why not have the oats with the shake then? Easy to chug too...???
Hmm ya I definitely could...but I don't really need the carbs...I get them the rest of the day, I just use this as a quick snack.


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How is this RTD?


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