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wala's in the house ;)


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Posted by: wala

Hey guys,

wala here, I'm on a couple of other boards just like this, looks good here.

Been training for just over 3 years, its all I do and think about. 156lb when I started out (i'll put up a coulple of old pics hopefully) and currently 200lb.

Hopefully I can learn a few new things on here and also use my knowldge to help out if poss...

See you round the forum


Posted by: Double D

Malley there, Double D here. Glad to see I convinced you to come aboard.


Posted by: wala

Quote:
Originally Posted by Double D View Post
Malley there, Double D here. Glad to see I convinced you to come aboard.
well i cant say you tried too hard, but i got a feeling you know whats what, so here i am.... Cheers for referrin me


Posted by: Double D

You will find you have alot more in common with guys here than you do at the other place.


Posted by: ABCs

Hey Wala. I see a fellow Wii fan has finally joined this here fitness forum. Welcome!


Posted by: wala

yeh ABCs, love the Wii, dont play it alot with work, gym and being on here learning... but i do like a little Wii sports and rayman lol and i have zelda too - the only reason i actually bought it in the first place


Posted by: ABCs

Quote:
Originally Posted by wala View Post
yeh ABCs, love the Wii, dont play it alot with work, gym and being on here learning... but i do like a little Wii sports and rayman lol and i have zelda too - the only reason i actually bought it in the first place
Haha nice man. Yeah I have the Wii with 6 games and the 360 with a shitload of games and I get to play MAYBE 30 minutes every other day if i'm lucky due to my training and work schedule.


Posted by: Double D

You gonna post your pictures?


Posted by: wala

who me?... i just did actually yeh....... Go check em out if you wanna


Posted by: Double D

If they are the same as the ones at the other place I have seen em.


Posted by: ABCs

Quote:
Originally Posted by wala View Post
who me?... i just did actually yeh....... Go check em out if you wanna
Holy Shit. You are one ripped up weight lifter.


Posted by: wala

some are and some aren't


Posted by: Double D

I would be interested to see what kinda of numbers you put up. Start a journal.


Posted by: wala

i'll take a look at yours first... i've never made any kind of journal.. ever!


Posted by: Double D

They are alot of fun. Besides you will get alot of critisism which is great!


Posted by: wala

Quote:
Originally Posted by ABCs View Post
Holy Shit. You are one ripped up weight lifter.
cheers man, i wouldn't say im ripped tho... im actually in the process of just changing my diet around to cut my fat.. while keeping muscle (horrible equation to work out!).. so i'm lookin to lose at least 10lb in fat over the next few months


Posted by: wala

Quote:
Originally Posted by Double D View Post
They are alot of fun. Besides you will get alot of critisism which is great!
guess so... i like to hear about where i can improve.. its all well and good people saying wow, lookin good (whether they mean it or not) but that aint gonna get a mofo anywher is it!


Posted by: Jodi

Criticism or a beating, one of the two


Posted by: wala

haha... im new, you cant beat a newbie!.... can you?


Posted by: Double D

Ya I get beatings, especially whenever I post nutrition and Jodi comes into my journal. Gotta love her!


Posted by: Prince

wala welcome to IM!


Posted by: Doublebase

Welcome Wala.



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