Terrible cheat meal [Forum Archive]

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Terrible cheat meal

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Posted by: studen77

Ok - I was absolutely SICK of the grilled chicken, the turkey, the cott cheese, the s. potatoes, and i cheated this evening...I ate one full medium pizza hut pizza all by myself. I'm disgustingly bloated right now...

Has thou committed gross bodybuilding sin?

I haven't cheated in so long and I just couldn't take another bite of chicken or turkey. I just couldn't.

Posted by: IainDaniel

I wouldn't worry about it. Go for a run or something.

Posted by: NordicNacho

Don't feel guilty everyone needs a break. Most people eat shit every day all day.

Posted by: fufu

Don't worry about it, it's not that bad if you majority of your diet is clean, especially if this is the first cheat meal in a while.

Posted by: KelJu

Quote:

Originally Posted by studen77

Ok - I was absolutely SICK of the grilled chicken, the turkey, the cott cheese, the s. potatoes, and i cheated this evening...I ate one full medium pizza hut pizza all by myself. I'm disgustingly bloated right now...

Has thou committed gross bodybuilding sin?

I haven't cheated in so long and I just couldn't take another bite of chicken or turkey. I just couldn't.

Haha, I feel that way about the 10lbs of salmon I have in my freezer.

Posted by: studen77

Yeah I think I deserved it. So phugg and I damn enjoyed it too

Posted by: BigDyl

You definetly stored a solid 1/2-1 lb of fat on yourself. The good news it's only like 3-4 day set back with clean diet.

Posted by: goandykid

Haha good for you. I figure that w/ my 1 soda every few days I can avoid that cheat meal. It's been nearly a solid month w/o one.

Posted by: studen77

Quote:

Originally Posted by BigDyl

You definetly stored a solid 1/2-1 lb of fat on yourself. The good news it's only like 3-4 day set back with clean diet.

Wait one second! how is that? i mean it wasn't late and plus I worked out today (not a full workout - abs/pushups/neck) so Its not like did nothing...and its been like 5.5 hours since i ate it!

Posted by: fufu

Quote:

Originally Posted by studen77

Wait one second! how is that? i mean it wasn't late and plus I worked out today (not a full workout - abs/pushups/neck) so Its not like did nothing...and its been like 5.5 hours since i ate it!

(I think he was joking)

Posted by: katt

That's not so bad - most everyone does it

Posted by: Rocky_B

I had half a large pizza, and 5 wings last night.. at least it was chicken and tomato pizza though, with thin crust.. still felt bad, but its mentally healthy once a week or so.

Posted by: AKIRA

Quote:

Originally Posted by studen77

Hmph.

Saturday night was filled with beer, shots, and monterrey chicken at Chilis. I decided to refund all this nutrition via throwing up 3 seperate times.

Sunday I had half a protein shake with milk, then hours later I had about 5 slices of pepperoni hand tossed pizza, flushed down with 3 glasses of wild cherry pepsi. At night, I burned my Stouffers Garlic Chicken bag, so I filled the rest of my stomach with brownies and 2% milk.

Today I am much better.

Posted by: JasnoE

this weekond was my cousuins birthday who is a big STONER and thought i should get baked for his birthday, plus on top of that my grandma is a very good baker, ate about 1/4 of a cheesecake

its alright though a cheat meal is good every once and a wile

Posted by: Yanick

the weekends are cheat meals for me. usually just alcohol and a diner meal at the end of the night. not a big deal at all, bb'ing isn't everything, ya gotta live to.

Posted by: cider303

haha yeah that sounds great but like they said as long as you are good all week long something like that wont set you back too long. I am actually planning on having a couple of oreos with a glass of nice whole milk if im good this whole week

thats my favorite cheat "meal"

Posted by: studen77

Quote:

Originally Posted by AKIRA

Did you make yourself throw up?

Posted by: AKIRA

Quote:

Originally Posted by studen77

Did you make yourself throw up?

Ummmmm Yeah I think so. I was going to eventually and I didnt want to fight a stomach ache nor did I want to wake up to another round of it.

Gotta get it out of the way when you know its going to happen.

Posted by: studen77

Quote:

Originally Posted by AKIRA

Wait a second...you were afraid of the fat gain, right?

Posted by: AKIRA

No. I was afraid of performing a Jimi Hendrix and puking in my sleep.

I had a 'cheat 2 days.' So youre 1 meal couldve been worse...

Posted by: viet_jon

Quote:

Originally Posted by Yanick

the weekends are cheat meals for me. usually just alcohol and a diner meal at the end of the night. not a big deal at all, bb'ing isn't everything, ya gotta live to.

Exactly how I think.

Having a nice body is one aspect of life. Enjoying good food is one of the many others. I stopped obsessing about looking good, and instead, I try to have balance of everything.

happy cheatin'

Posted by: ABCs

I rarely cheat (or haven't since I started) but I will have the ocassional night out hitting some booze. I'll limit it and drink light though. I am getting to that point where I really need a cheat meal though. The chicken is getting to me. Damn you poultry!

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