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MultiVitamin - Doex it matter which?


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Posted by: Big G

I've been taking a multivitamin for the past three months. I got it from Walgreens.A bottle of 100 pills was $5.99. The bottle is now almost gone so I need to get another one.

I'm wondering if I should go back to Walgreens, buy another $5.99 bottle and carry on as I have been doing, or whether anyone has any info' on a multivitamin(type) product that may be better.

Any advice much appreciated.



Posted by: Prince

in my opinion you get what you pay for, so yeah I think it matters.



Posted by: ReproMan

The only thing I look for is the "natural" tag on them. Otherwise yeah, you get what you pay for.



Posted by: Big G

Any recommendations on where I should go to find something natural & high quality? I suspect that the walgreens vitamins may have been sat on the shelf (somewhere between here and Indonesia - or wherever!) for months already.



Posted by: Jodi

Holy crap dude. I just took a look at your fitday. You have more beer calories than food calories. What's up with that?

Natures Plus Sources of Life or Pure Nutrient 850.



Posted by: Big G

I just looked through some of the old posts and found this reference:
Quote:
Originally Posted by TaylorsNutrition View Post
However, there's no reference I can see that says it's "natural." Should I keep looking?



Posted by: icanrace

Animal Pak is one of the best imo.



Posted by: linebacker54

if i was u i would head over to vitamin shoppe and get:

1. B-Complex
2. Ultimate Man Vitamins
3. Grape Seeds

Ive ben takin em and ive ben doin great



Posted by: Big G

It seems that there are as many vitamins as there are opinions! I eventually settled on "NOW Adam" vitamins. Whether they are "better" depends on who you ask, but they do seem to have more in them than the average vitamin.



Posted by: emitecaps

NOW ADAM is a good multi that isn't too expensive like Animal Packs. Unless you are deficient I don't think a multi will have a vast effect. My rule of thinb is the crappier your diet the better the multi you need. If you eat a well balanced diet a $5 walamrt vit is probably good enough.



Posted by: Big G

The NOW Adam pills weren't much more than that, so I'm probably doing OK then. Thanks!




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