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Recommendations for a yoga book/DVD??
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Posted by: Dyabolikal
Hey guys, I was just wondering if someone could recommend a good book/DVD/book-that-comes-with-a-DVD for beginner yoga. My girlfriend and I are interested in taking it up but our school and work schedules make it pretty hard to find a time when we could take a class together. I do think an actual class would be more beneficial in the long run but I was hoping to get started now. Any help or insight you could provide would be greatly appreciated.
Posted by: Lost Grizzly
Here is a website you can look over. They have some poses on the site you can try.
http://www.yogajournal.com/index.cfm?ctsrc=tnav
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Recommendations for a yoga book/DVD??
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