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lean diet

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Posted by: alexvega

Hi everyone!

iàm a little confuse. someone toldme in a reply post, that i have to try to keep my lean diet-

now my question is what means land diet?

thanks


Posted by: Rhyno

No sea food,

Only land food.


Posted by: Rhyno

Na. Sorry
I guess, probly reduce and try to cut out saturated fats from your diet.
that does not inclde your essential fats.

there is some really good info in the stickies about diet issues


Posted by: alexvega

there is some really good info in the stickies about diet issues?


i did not understand sorry my native language is spanish.
but thanks reply me..

obviously i should decrese the saturaded fat.


see ya







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