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Oat-Flax Muffins
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Posted by: w8lifter
Oat-Flax Muffins
15 medium muffins
Ingredients
1 1/2 cup whole wheat flour
3/4 cup flaxseed meal
3/4 cup oat bran
3/4 cup brown sugar
2 tsp. baking soda
1 tsp. baking powder
2 tsp. cinnamon
1 cup shredded carrots
2 apples, peeled, shredded
1/2 cup raisins
1 cup chopped nuts
3/4 cup milk
3 egg whites, beaten
1 tsp. vanilla extract
Preparation
Mix flaxseed meal, oat bran, flour, brown sugar, baking soda, baking powder, and cinnamon in a large bowl.
Stir in carrots, apples, raisins, and nuts
Combine milk, eggs and vanilla, add to dry ingredients.
Mix until moistened
Fill muffin 3/4 full and bake at 350º for 15-20 minutes
Not my recipe 
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