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When I was in my 20's and in a band I used to live on grilled cheese sandwhiches, garlic bread and burgers etc. I also used to smoke, drink and chase girls. I gave it all up for a healthy lifestyle and since then lost 15lbs of fat and put 25lbs of muscle on. Shouldnt have given up the girls though...
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Me and my mates used to go to Pizza Hut at lunch time (like, every second day) for the all-you-can-eat buffet
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Ruh Roh...
My post workout today was 5 fried eggs, 3 slices of white toast, and 2 cups of 2%milk! I got so sick of shakes and being hungry again within 1 hour of drinking one. |
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Man, before I found this place, if I wanted to lose weight, I would eat 2 times a day, barely giving my body enough energy. And when I wasn't on a "diet" I would stuff my face with whatever I found or ordered. It truly feels great when you do things the right way.
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Ruh Roh...
My post workout today was 5 fried eggs, 3 slices of white toast, and 2 cups of 2%milk! I got so sick of shakes and being hungry again within 1 hour of drinking one. |
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Protein shakes
A lot of Smores Poptarts Frozen Beef patties, sometimes frozen chicken patties too Entire Digorno's and Fresceta Frozen Pizzas Entire Large Papa John's Pepperoni Pizzas Velvetta Shells and Cheese (an entire bag) Wendy's Jr. Bacon Cheese Burgers, Double Stacks, and Chicken Nuggets. Sometimes fries. Dinty Moore Beef Stew Chunky Potatoe, Cheese & Steak Soup.. also had Chicken Noodle a lot Candy: skittles, reeses, kit kat, twix.. always had a supply on hand Beer.. usually Bud Light McDonald's McGriddles Nutrigrain Bars Spagetti or plain pasta sometimes Ramen Noodles Goldfishes Cheese Balls in bulk from Sam's Club When at my parent's house, I ate a lot of steak whenever it was on sale. Also ate a lot of my mom's Chinese cooking. |
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Me and my mates used to go to Pizza Hut at lunch time (like, every second day) for the all-you-can-eat buffet
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I use to eat kreft mac and cheese with hot dogs every other day, also alot of hamburgers fried foods, deserts, etc. Beer has always been a big part as well.
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and Cheetos... I could eat Cheetos every single day and not get sick of them.
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You just don't give up do you? Nah, no expert, but I definitely learned a shit load about health and exercise in the month I've been a member here. Maybe one day I'll be sticking painful needles into my legs like you, my idol.
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For breakfast!
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You just don't give up do you? Nah, no expert, but I definitely learned a shit load about health and exercise in the month I've been a member here. Maybe one day I'll be sticking painful needles into my legs like you, my idol.
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I feel sorry for people on a cut who are reading this thread. Sucks to be you.
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I'm gonna go have some sugar-free jello instead
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I feel sorry for people on a cut who are reading this thread. Sucks to be you.
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So true!

At least I enjoyed it along the way. 
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