Steak on cut? [Forum Archive]

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Steak on cut?

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Posted by: the_menace

Do you guys eat steak or cow meat on a cut ? It has a lot of saturated fat on it so I was just wondering. Thanks.

Posted by: TJohn

Sure the leaner cuts (grilled of course). Also chicken, tuna, and whey for protien. Fat isn't the worst enemy for cutting, simple carbs (sugars) are. Sat fat is not good for you though.

TJohn

Posted by: Robboe

Be more concerned with partially hydrogenated and hydrogenated fats.

Some types of saturated fatty acids are beneficial and some are harmless.

Posted by: Robboe

And steak is good no matter what you're doing.

Posted by: Tank316

Quote:

Originally posted by The_Chicken_Daddy
And steak is good no matter what you're doing.

thats what i'm talking about.

bring on the beef TCD.

Posted by: kuso

Quote:

Originally posted by Tank316

bring on the beef TCD.

I sure hope he doesn`t take that the wrong way :o

Posted by: Tank316

Quote:

Originally posted by kuso

I sure hope he doesn`t take that the wrong way :o

lol

Posted by: kuso

I don`t think you`ll be smiling so much if TCD GAVE you his meat

Posted by: Robboe

I agree. It's hard to smile with a mouth full.

Posted by: Tank316

bwwaaaaaaaaa. alright you two

Posted by: Dero

There you go again,thinking you're a sheep...
I'm telling ya,ya better watch you back...
You don't have to reply,you know what they say about talking with your mouth full!!!!!

Posted by: Tank316

jeeeeeezzhhhhhhhh, you to, Dam it all. talk about a little meat and they all come out of the wood work.

Posted by: Dero

What did you expect?????
Oh hi Tank...how are you?what are you up to today?
NOT!!!!!!!
Where is TANK so we can use him!!!!!!!!?

Posted by: Tank316

use me abuse me.

but ya better pay this time ya cheap b@stards

Posted by: kuso

Posted by: gopro

Quote:

Originally posted by the_menace
Do you guys eat steak or cow meat on a cut ? It has a lot of saturated fat on it so I was just wondering. Thanks.

YES I DO !!!!!!!!! But I only recommend it if you are utilizing a low carb approach to dieting. In fact I eat quite a bit of fat from red meat while preparing for BBing competition. When I don't eat it, I feel "flat."

Posted by: mad_mike

Flank steak is very lean so if you're on a cut but still want beef maybe go that way

Posted by: gopro

Quote:

Originally posted by mad_mike
Flank steak is very lean so if you're on a cut but still want beef maybe go that way

Yes, flank and round cuts are quite lean, and so is the "other red meat"...buffalo! Its as low in fat as chicken!

Posted by: TRD

Where can you buy buffalo?

Posted by: Robboe

The buffalo shop.

Posted by: LAM

TRD...do a search on the net. You can order buffalo and ostrich meat online.

Posted by: gopro

Quote:

Originally posted by TRD
Where can you buy buffalo?

I go hunting. I kill em and eat em!!!!!!!!! Ok, not really. I'm lucky to have a TRADER JOE'S by my house that sells buffalo burgers and venison...another great protein!

Posted by: Prince

Quote:

Originally posted by Tank316
thats what i'm talking about.

bring on the beef TCD.

I always wondered about you. Have you been hanging out with Mule?

Posted by: Tank316

oh, i see, ya make i crack about being OLD and ya gotta bring Mule into this.

Posted by: TRD

ordered some buffalo from Cabelas Sporting shop. Should be hear any day, any ideas on spices or tips on cooking

Posted by: walken1

I wouldn't because most beef in general is high in fat.....In fact, I don't eat meat at all but that's just me. To each his own. However, I do get a little pissed when people tell me I have to eat dead cow or I will die. Says who? I get all my protein from whey, egg, and milk protein powders.....and I'm no scrawny pencil neck.

Posted by: Tank316

Quote:

Originally posted by TRD
ordered some buffalo from Cabelas Sporting shop. Should be hear any day, any ideas on spices or tips on cooking

i use alot of buffalo,elk and whitetail.any wild game ,the freezer is stocked.

Posted by: w8lifter

Quote:

Originally posted by walken1
I wouldn't because most beef in general is high in fat.....In fact, I don't eat meat at all but that's just me. To each his own. However, I do get a little pissed when people tell me I have to eat dead cow or I will die. Says who? I get all my protein from whey, egg, and milk protein powders.....and I'm no scrawny pencil neck.

There is nothing wrong w/ eating fat. It's sugar that should be avoided.

Posted by: gopro

Quote:

Originally posted by TRD
ordered some buffalo from Cabelas Sporting shop. Should be hear any day, any ideas on spices or tips on cooking

I use the same spices on buffalo as on regular steak...garlic, meat tenderizer, etc. Cook the same as steak, but not as long...it will cook faster.

Posted by: Sosunni

I've recently started eating beef for breakfast.

I'm such a picky eater and don't care for hard boiled eggs or fish, including tuna so my options are pretty limited.

Beef - it's what's for breakfast!!

and I'm single so NO, I don't mean THAT meat

Posted by: the_menace

Quote:

Originally posted by w8lifter

There is nothing wrong w/ eating fat. It's sugar that should be avoided.

Speaking of sugar...I just had a delicious donuts just moments ago. Two of them!!!Damn!!!
I'm sorry!!!

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Steak on cut?

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