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Critters in Yogurt - Eat the Carbs?
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Posted by: Phred
A while back someone mentioned that the “critters” in yogurt ate up (or was it gobbled up) a lot of the carbs in the yogurt. Does that carry over to the other carbs that may be in with the yogurt. Such as, if I was to mix oat bran in my yogurt with some whey powder. Would the microbes only gobble up the yogurt carbs? Or would it take on the other carbs as well?
Just trying to figure out if this is a significant issue or not in terms of counting carbs.
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Critters in Yogurt - Eat the Carbs?
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