Universal (Women's) Fitness Pak [Forum Archive]

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Universal (Women's) Fitness Pak

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Posted by: SheLifts

Any of you ladies use this? I'm looking for a new multi that includes EFA's.

http://ww1.betterbodz.com/cgi-bin/sh...?item=EU230026

It's like the guy's version, but for the women folk. It has 22 regular paks and 8 special paks for that "womanly time."

Posted by: Hammerlynn

I used them for years but moved back to Indiana and got lazy since I had to order them online (the store in Vegas used to order them for me.) They seemed to be good and I never had problems with them! Actually thought about switching back here lately.

Posted by: SheLifts

thanks for the reply. i will order them this weeknd. might as well get 2 boxes.

Posted by: Jodi

Where is the profile?

Posted by: SheLifts

^^^ profile?? huh?

oh wait, it just kicked in... let me find it..

Posted by: Jodi

Everything it consists of.......

Posted by: SheLifts

i'm a little slow this afternoon...

Posted by: Jodi

That doesn't look that great to me.

I thought you were buying it for the EFA's?

Posted by: SheLifts

i need a good multi too. this one doesn't have efa's, but i came across it when i was looking for some that did.

Posted by: SheLifts

i'm still looking for one that does tho.

Posted by: Jodi

This vitamin isn't worth it. There are minute amounts of stuff in there that a women actually needs, such as selenium and iodine. The minerals are not chelated. And the B Vits are too low.

This is what I take: http://www.purecaps.com/itemdy00.asp?T1=MVF3

Posted by: SheLifts

i've still not found any that has the 2 combined. i guess i'll have to keep taking the separately. maybe my prenatals that were prescribed to me when i was pregnant were a unique blend of the 2. dunno...

i've heard a lot of guys say they like the men's animal pak multi's. i fouond the ladie's this morning and thought it might come highly recommeneded also.

edit: lemme check your link.

Posted by: Jodi

Mine doesn't have the EFA's. I've always taken them separately with my meals.

Posted by: SheLifts

Originally Posted by Jodi

This vitamin isn't worth it. There are minute amounts of stuff in there that a women actually needs, such as selenium and iodine. The minerals are not chelated. And the B Vits are too low.

This is what I take: http://www.purecaps.com/itemdy00.asp?T1=MVF3

is that ordered through the doctor only?

cost is important too. the site doesn't say how much that one costs.

Posted by: Jodi

No, I get mine through my doctor because it's cheaper but you can get a 2 month supply online for 44.00. http://www.myvitanet.com/nu950wofe360.html

Posted by: SheLifts

thanks. i'll definately add that to my list to compare over the weekend.

i've been taking the one a day active formula and decided i'd branch out of the walmart vitamin aisle and see what's online.

Posted by: Jodi

Here is my 2nd favorite. http://www.nutraplanet.com/product/1...e-of-life.html

The selenium is lower the but this vitamin kicks ass.

Posted by: SheLifts

that one actually does have some fatty acids in it. sunflower oil.
and calcium. *goes to check fitness pak for calcium*

hmm.... interesting....

has more calcium than the fitness pak too....

i think you're on to something here.

Posted by: Jodi

The reason I like Nutrient 950 best is because it is more absorbable than the Sources of Life. Capsules have better absorption than tablets.

Posted by: SheLifts

i do like the sources of life, it has more calcium and i tend to have a deficiency a lot.

do they sell that at drug stores?

i took a multi at one time that was a women's blend, i can't remember what it was now, but it smelled like fruit instead of pills. i'd imagine the sources of life smells more like fruit too.

Posted by: Jodi

No it doesn't smell like fruit.

No not at a drug store. If you have a health food store they have it but it's very costly otherwise. Buying online is much cheaper.

Posted by: fufu

It says FTW on it...must be good!

Posted by: SheLifts

lol @ that. i didn't even notice it!

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Universal (Women's) Fitness Pak

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