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Itchy and Always Fell Hot!
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Posted by: kinkery
after my showers and during my workout i feel itchy(mainly on my legs after shower) but everywhere during my workout. plus i always feel hott as hell. its 26 degrees outside and i have 2 windows open and 2 fans on high and it feels great. why do i feel itchy and hott 24/7?
Posted by: danny81
are you new to weigtliftin or did u justup the intensity?
Posted by: kinkery
I've been training bout 4 years. i guess lately i have been hittin it pretty hard.
Posted by: danny81
alright. it could be that the nerves go crazy and u have to wait for themt cam down. also it coulld just be dry skin.
Posted by: Jodi
Your skin is cool and then when you take a hot shower it shocks your skin making it itchy and hot. Then as a result of extreme temperatures, you have dried out your skin and could very well have developed ezcema. I suggest you start using a really good moisturizer 2x per day.
Posted by: kinkery
well it doesnt bother be all the time(about the itching) just when i feel exhausted and hott(after lifting) and legs after shower...
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Itchy and Always Fell Hot!
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