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Hi from NZ
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Posted by: Grahame
Just had a reminder saying I have not been active recently,actually,this is my first post.
I am a 69 years young,male bodybuilder,and I am presently training for my first competition (due on April 21).I have been going to the gym for about 3 years but having seen the improvements in my body,decided to try for a comp.
I'm only short 5'6" with a body fat ratio of around 7% at the moment,I do reckon I have a competive body so I'll keep everyone informed on how I go.
Cheers,train hard and well.
Regards, Grahame.
Posted by: Prince
Grahame welcome to IM! 
Posted by: IRONBULL05
Welcome Grahame.
Great to hear about another person defying time.Keep up the good work.Good luck on your competition.
Another inspiration to us all guys and gals!
Posted by: RexStunnahH
Kiora! My Brother lives up in Wellington in NZ too.Beautiful place!
Posted by: Grahame
Many thanks for all the above and for the last poster (RexS),I come from Wanganui,that's about a 2 1/2 hr drive North from Wellington.
Regards, Grahame
Posted by: louieann34
Hello there Young Grahame,
Welcome to the Forum..It's nice to know you..
Hope that you enjoy posting on the boards..
Always,
Ann
Posted by: Grahame
I would just like to say that I have competed in my first contest,and what a great experience,a high almost like no other and all the guys and gals were great,all of them being friendly and helpful.Oh,by the way - I did come first in my class 50+
Regards, Grahame
P.S. I think I need to brush up on the posing.
Posted by: NordicNacho
congrats man, must of felt great. you look really good in your pics
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Hi from NZ
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