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P/RR/S, full body or not?
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Posted by: Samo
I am trying to put together a p/rr/s routine and am confused as to use a split or a full body program.......any suggestions?
Cheers...........
Posted by: Nate K
I say split. You would have many possibilities with an upper/lower/upper/lower.
Posted by: AKIRA
Agreed. Full body can be done, but you may run out of ideas.
Nate, what the hell is your avatar?
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P/RR/S, full body or not?
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