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At 140 lbs, you should be able gain weight like Oprah. Pills certainly aren't going to make up for what you are lacking. Improvements with diet and exercise is the solution. Sorry you got jacked. The vast majority of "anabolic" supplements are total crap. At least you got vitamins from this one.
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Agreed. And even if the drugs could give you weight, you'd obviously lose it all when you came off - have you thought about that?
There are some pros that started off skinny, food is how weight is gained not drugs alone. If you want water weight thats fine, but thats also very temporary. Simply feeling like you are eating a lot isn't enough if it isn't working, start counting calories and being scientific about it. You may also try digestive enzymes. |
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You weren't taking in 4,000 clean calories a day.
If you were, post your diet. Unless you are rich, you can't afford that. |
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thats not true, 4,000 "clean" calories is very possible, if he was eating 4,000 and he wasnt gaining weight what does that mean........? EAT 4,500, if that doesnt work EAT 5,000 your metabolism is oviously redic high, means you have to work harder, I have to work to lose weight but gain very easy, its just the otherway around for you
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I did the calorie counting thing, at one point i was taking in about 4,000 clean calories a day with 280g of protein. I didn't gain any weight but i certainly crapped a lot.
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