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Grapefruit help fat loss?

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Posted by: Hitman0809

Whats the deal with the 1 grapefruit a meal thing? some one recently told me that it helps boost your fat loss? Is this at all true?


Posted by: Big G

I've no idea, but it is low glycemic.


Posted by: assassin

not helps but it's very low in g.i. that's it


Posted by: Uthinkso

I have one here and there with breakfast...they just taste good. Thats all.


Posted by: sara

Grapefruits would be one of the best fruit choice to have ... if you eat clean during the day with or without grapefruit you lose fat


Posted by: Gordo

Naringin - Wikipedia, the free encyclopedia <--- This is the lipid lowering property of grapefruit. Grapefruits are known for drug interactions....make sure you ask your pharmacists if it's safe to consume grapefruits when you are on new meds.







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