Pages: 1

Sugar

(CLICK HERE here to view the original thread with full colors/images)






Posted by: Adidas

Being that I am so new to this site, I am not sure is this is detailed enough.

I, like so many of you, crave sugar. I am trying to carefully watch my sugar intake. Can anyone help me with how much is an adequate amount of sugar in a day. I think if I had s sepcific range that might be helpful.

THANKS





Posted by: TJohn

If you read the label on your food, under total carbs there is sugar. Keep that below 3 gms per meal.

TJohn



Posted by: kuso

http://www.ironmagazineforums.com/sh...ighlight=sugar

I beleive you may well be The Friend



Posted by: Adidas

Thanks for the feedback! The link is really helpful.



Posted by: kuso

You`re welcome.....now go and tell your friend to change her sig



Posted by: Adidas

No why would I want to tell her that?



Posted by: kuso

Grrrrrrrrrrrrrrr

Nothing worse than a smartass newbie



Posted by: Adidas

Come on....you like a new challenge ...ha ha



Posted by: kuso

Oh come on........I`ve already charmed the two Nikegurls, so Adidas will be a push over.

I should go and post a pic in the pic`s section right now then....you need 25 posts to see it



Posted by: Adidas

Us Northern Girls are far from push overs. We will see how long it takes for your charm to wear off on me



Posted by: kuso

North...South...makes no difference, you are all west of me



Posted by: Adidas

I just moved to the South, however I grew up in the North.



Posted by: kuso

My American geography isn`t the best, but either way you are still west of me.....I`m living in Japan

Where were you living before Atlanta?



Posted by: lina

Quote:
Originally posted by kuso
I should go and post a pic in the pic`s section right now then....you need 25 posts to see it
Don't worry, someone will pm her the pic...

Now, where is the picture?





Posted by: kuso

.....Not even taken yet......and may not ever be As Adidas noticed, I like a challange....I`ll see if I can out last you ladies......I`m pretty sure I can

BTW....where are YOUR pix??



Posted by: Adidas

I am originally from Massachusetts. I grew up an hour outside of Boston.

What's is up with your pic? ha ha



Posted by: kuso

Oh yeah..Boston...Thats where Bobby from The Practice lives

My pic?? Dunno what you are talking about



Posted by: lina

Quote:
Originally posted by kuso
.....Not even taken yet......and may not ever be As Adidas noticed, I like a challange....I`ll see if I can out last you ladies......I`m pretty sure I can

BTW....where are YOUR pix??
Uhuh, yep! Don't pretend you haven't seen 'm.

Hey, Adidas! I'm from Mass too, outside of Boston! Suburban no man's land



Posted by: kuso

Actually, other that that one tiny one at the begining of your journel, I don`t think I have honestly.



Posted by: lina

So one more than you!

1 - lina
0 - kuso










bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36