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diet soda ...

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Posted by: assassin

ok on nocarb days??


Posted by: Nigeepoo

Yes.


Posted by: assassin

thnx


Posted by: sara

Keep it to 1-2 cans a day ..


Posted by: assassin

Quote:
Originally Posted by sara View Post
Keep it to 1-2 cans a day ..
yeah that's what i thought but i would rather fill my self with a can of diet soda than cheat.


Posted by: Hammerlynn

Ditto what Sara said. I try to keep it to 1-2 a day.


Posted by: vortrit

Diet soda has 0 carbs.


Posted by: ABCs

Just watch the Aspartame intake. That shit is not good in large doses.


Posted by: vortrit

Quote:
Originally Posted by ABCs View Post
Just watch the Aspartame intake. That shit is not good in large doses.

As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.


Posted by: ABCs

Quote:
Originally Posted by vortrit View Post
As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.
Yeah that is definitely a better route. The problem is it's hard to find at some vending machines around here so drinking aspartame based diet sodas once and awhile won't kill you, but just keep it under control. But like Vortit said, Splenda based sodas are a much better option.


Posted by: danny81

i drink soda like 4 times a year. its really unhealthy.







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