yeah that's what i thought but i would rather fill my self with a can of diet soda than cheat.
Posted by: Hammerlynn
Ditto what Sara said. I try to keep it to 1-2 a day.
Posted by: vortrit
Diet soda has 0 carbs.
Posted by: ABCs
Just watch the Aspartame intake. That shit is not good in large doses.
Posted by: vortrit
Quote:
Originally Posted by ABCs
Just watch the Aspartame intake. That shit is not good in large doses.
As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.
Posted by: ABCs
Quote:
Originally Posted by vortrit
As I've said before you can get Diet Coke with Splenda. That's what I get. It taste like RC Cola if anyone remembers that stuff.
Yeah that is definitely a better route. The problem is it's hard to find at some vending machines around here so drinking aspartame based diet sodas once and awhile won't kill you, but just keep it under control. But like Vortit said, Splenda based sodas are a much better option.
Posted by: danny81
i drink soda like 4 times a year. its really unhealthy.