Don't you hate this? [Forum Archive]

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Don't you hate this?

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Posted by: I Are Baboon

I can't remember if I took my multi-vitamin this morning.

I guess I'll know in an hour or so...if my urine is bright yellow, then I did indeed take it!

Posted by: IPMC

HE HE.......good to know that I'm not the only one that judges this way.

Posted by: Fade99

That means you need to DRINK MORE WATER.

Posted by: IPMC

Quote:

Originally posted by Fade99
That means you need to DRINK MORE WATER.

Shit Fade.......I'm already drinkin over a gallon per day anyway.

Posted by: I Are Baboon

Quote:

Originally posted by Fade99
That means you need to DRINK MORE WATER.

I was waiting for that response!

I guess that's a problem too...I drink so much water, my urine is usually crystal clear. So looks like I'm just screwed.

Posted by: lina

Quote:

Originally posted by I Are Baboon
I can't remember if I took my multi-vitamin this morning.

I guess I'll know in an hour or so...if my urine is bright yellow, then I did indeed take it!

Funny!

You're on a roll this morning!

Posted by: Fade99

Naa I get the samething after I take my meal of pills.

Posted by: calalily1972

That happens to me as well. Why does that happen though? Whats in the multi that causes that? Just curious

Posted by: mad_mike

From what I heard (which I don't know if it is true) is that if you take the recommeded amount of multi-vits like the bottle says, it is actually giving more vitamins then your body can digest heance the neon yellow urine. I was always told to take the recommened daily dose and cut it in half. Most of the companies give such a high recommened daily dose just so you will use more so that you buy more.

Posted by: ponyboy

I believe it is B complex vitamins that make your urine that lovely technicolor yellow. It freaked me out the first time I saw it.

Posted by: Solid_Steel

That happens to me all the time.

Posted by: I Are Baboon

Everyone should be pleased to know that, in fact, I DID take my vitamin this morning.

Posted by: Rob_NC

When is the best time to take a MV? I mean, if you drink a gallon or more of water during the day, you're likely pissing away most of the stuff if you take it in the morning. Would taking them at night be better?

Posted by: w8lifter

The best time to take vitamins is during the day, after a meal. Never take vitamins on an empty stomach - they will quickly passed out in your urine. This is especially true for the B and C vitamins that dissolve in water. The fat-soluble vitamins A, D, E and K can be stored in the body for up to 24 hours and can sometimes be stored in the liver for even longer.

Minerals
Take mineral supplements with the meal providing the least amount of fiber. Fiber can decrease mineral absorption.

Fat-soluble Vitamins
Fat-soluble vitamins (A, D, E, and K) should be taken with during the day with the meal that contains the most fat. Avoid taking fat-soluble vitamins with your fiber supplements, as the fiber may absorb the fat.

Posted by: Duncan

Anyone know of anyway one can get their discharge that same color yellow.

Posted by: w8lifter

Posted by: Duncan

Quote:

Originally posted by w8lifter

Is that you spitting out red discharge. That is all fine and good, but I want yellow...

Posted by: w8lifter

Quote:

Originally posted by Duncan

Is that you spitting out red discharge. That is all fine and good, but I want yellow...

bring it baby

Posted by: Tank316

sick bunch.

but you're all loved.

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