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What Do you prefer?
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Posted by: kinkery
what do you prefer to exercise the chest with? Dumbbells or a Bar?
Posted by: nomass
dumbells
Posted by: min0 lee
I do both, I believe in changing it up a bit.
Posted by: Rubes
i alternate between the two
Posted by: kinkery
yeah..i thinked db's packed on the most size for my chest. because its more ROM and really stretches the pecs..
Posted by: bigss75
I like the bar personally, I hate hassling for walking around the gym switch dbs every set
Posted by: vortrit
I like to alternate.
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