How To Deadlift Big?? [Forum Archive]

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How To Deadlift Big??

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Posted by: Twigz

I was wanting to know if anyone knows of some good articles about proper deadlifts and how to get the big numbers. Something like Dave Tate's article on benching. Also the same type of thing for squats would be great.

Thanks

Posted by: Witchblade

Westside.

Posted by: DOMS

There are lot of articles over at T-nation.

Posted by: Twigz

Thanks alot guys. Thats what I was looking for.

Posted by: CowPimp

Don't forget to work on technique. The deadlift is probably the least technical of the 3 powerlifts, but that doesn't mean you can't add weight on the bar by refining your technique.

Posted by: Rubes

what would be a large amount of weight for a 17 year old to dead lift?

Posted by: Double D

400 or so, with a straight bar.

Posted by: Triple Threat

Originally Posted by Rubes

what would be a large amount of weight for a 17 year old to dead lift?

Depends on how much you weigh.

Posted by: Rubes

right now im between 170-175

Posted by: Twigz

Thats more what I was looking for Cow. I wanted to know all the little secrets to a big Deadlift. Making sure my form is tweeked the right ways. Did the same for Squat and Bench and am seeing some inprovements. Funny how a little change can make all the difference. The T-Nation and Westside articles were perfect for this.

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How To Deadlift Big??

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