Originally Posted by Crupiea

God knows you wouldnt want to try proper dieting. I lost 130 lbs thru diet and exercise so I don't really have too much respect for people who take the easy way out. If your that desperate to lose fat, then you can find all the info you need right here on the internet to make a healthy lifesytle choice and do it the right way. A helpful hint is to not listen to what most people or tv commercials tell you, they are in it for themselves. Although people don't want to hear it, most women don't know how to diet, if they did, they would all be slim and fit. Most bodybuilders do know how to diet, so listen to them.

Your only 26, come on, I'm 45 and did it. Put down the candy and put on your sneakers and get it done. A year from now you will be stronger, leaner and feel great about yourself. Or you could be going to the doctors office all the time with all the other middle age lazy slugs who have more insurance than will power. I say get out there and sieze the day. There comes a time in every mans life where you have to make a choice. Now is your time.