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Baked Ruffles Chips


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Posted by: Dynghetti

anyone eat these?

140 cal / .5 Sat fat / 0 trans fat / 250mg sodium / 25 carb / 2 g fiber/ 3g sugar / 2 g protein


Posted by: danzik17

No. Empty calories that are counter-productive in nearly every way to reaching a goal.


Posted by: Emma-Leigh

Quote:
Originally Posted by Dynghetti View Post
anyone eat these?

140 cal / .5 Sat fat / 0 trans fat / 250mg sodium / 25 carb / 2 g fiber/ 3g sugar / 2 g protein
personally? No - I don't eat them.



Can YOU eat them? Sure.... if you want to... Are they the BEST thing you could eat. No. Not in the least. But if you must, then make sure they fit into your diet and that they are mixed in an appropriate fashion/ at an appropriate time.


Posted by: ABCs

Don't do it man. BTW, Dyn, how are you doing on the cut?



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