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Hi
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Posted by: quark
New to the forum so thought I'd intro myself & say hello...
*skinny guy syndrome- 6'1" 170 but working on it
*back surgery 4 yrs ago- ouch!
*free weights VERY light weight for most of last year
*started increasing weight in January this year
*workout 4 days on 2 days off- thinking about changing to 2 days on 1 day off.
*looking forward to reading the posts and benefiting from all the experience here!
See ya!
jchappj
Posted by: ffemt
Wlecome to IM 
Posted by: Prince
jchappj welcome to IM! 
Posted by: goandykid
Glad to have anyone new to IM, welcome.
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Hi
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