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Training & loosing BF / defining muscles?!
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Posted by: InGearX
You may take a look at my personal page with info, goals, picture... at http://www.hackin.to/ingearx/ it will help...
My qestion is: What do I need to do in regard of my TRAINING to begin loosing body fat and begin defining muscles and body?
Please include as much info as you feel right, I read it all very carefully... I appreciate your help...
Thank you...
Posted by: Prince
what is your current training program?
the only thing I do different is go a little lighter and add some cardio.
Posted by: InGearX
I have made changes to my page http://www.hackin.to/ingearx/ to reflect my diet and workout, this way you have an idea what I need to alter...
I really appreciate any info & help I recive from a link to a tip!
I'll read and research info you direct me to!
So please keep the info coming it's very much appreciated...
Thank you..
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Training & loosing BF / defining muscles?!
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