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Messed up some meals today...
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Posted by: r0dxx
One meal I missed out on some carbs, and I'm about 25g carbs low for the day, can I just add it onto tommorows carbs? Or should I squeeze it into my normal Protein/Fat only meals?
Does it matter? I carb cycle 200g days off, 275g days on...So today I'm at 175g, and I was gonna just do a solid 300g tommorow...I'm on a very clean bulk fyi.
Posted by: tucker01
Don't worry about it. it is 25 g of Carbs in a lifetime of progress. that is like.000000000000000000000001% of difference. Are you going to notice that change?
Posted by: r0dxx
Not worried at all...Should I toss them in tommorow's meals? I can easily add it to my PWO shake
Posted by: bigsahm21
I'd just eat normal tomorrow.
Posted by: tucker01
Just continue on with your meals like nothing ever happened.
Posted by: Plateau_Max
Your body's cycle will have started over tomorrow. That extra carb intake is only going to throw you off even more.
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Messed up some meals today...
