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ATW Casein Powder

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Posted by: danzik17

Anyone try this stuff out - how does it compare taste-wise to the whey? Looking for something for latenight - for some reason if I eat cottage cheese within 1 hour of going to sleep it hurts like hell.


Posted by: Plateau_Max

Where's the info? I could dig some up but... I just don't feel like it right at this moment.


Posted by: danzik17

Micellar Caseins 02lb - should have included that sorry

The stats are all good, was just wondering if anyone had tried it and how it was taste wise compared to their whey protein


Posted by: vortrit

Quote:
Originally Posted by danzik17 View Post
Micellar Caseins 02lb - should have included that sorry

The stats are all good, was just wondering if anyone had tried it and how it was taste wise compared to their whey protein
I've never tried that kind but it don't look like a bad deal at all. I do have some Casein that I sometimes mix right into peanut butter before bed. I generally only use about a 1/2 scoop so it last a very long time.


Posted by: musclebeat

casein is derived from whey and it doesnt taste very different from the whey


Posted by: Plateau_Max

Have you tried just having whey and a fiber supplement?


Posted by: DiGiTaL

whats the difference between this and whey.


Posted by: vortrit

Quote:
Originally Posted by DiGiTaL View Post
whats the difference between this and whey.
It's a slower absorbing protein.


Posted by: DiGiTaL

and a lot of calcium. I might consider buying some of this.


Posted by: vortrit

Quote:
Originally Posted by musclebeat View Post
casein is derived from whey and it doesnt taste very different from the whey
How so? Isn't whey made from a whey (a bi product of cheese), and casein from milk? Whey is a fast absorbing protein while casein is a much slower absorbing protein so that don't even make sense to me.


Posted by: vortrit

Quote:
Originally Posted by DiGiTaL View Post
and a lot of calcium. I might consider buying some of this.
It's great before bed if you don't like cottage cheese.


Posted by: DiGiTaL

Ya. true. Cool. Im gonna head to GNC and check it up.


Posted by: vortrit

Quote:
Originally Posted by DiGiTaL View Post
Ya. true. Cool. Im gonna head to GNC and check it up.

If you say so. You can probably buy much cheaper online. I am pretty lucky because there is a local store here that sells ON Protein for $25.00 for a 5lbs jug.


Posted by: DiGiTaL

well its about $70 the whey ON i buy in here and i get a discout so it ends up being like $50..expensive.


Posted by: vortrit

Quote:
Originally Posted by DiGiTaL View Post
well its about $70 the whey ON i buy in here and i get a discout so it ends up being like $50..expensive.
In American Dollars? You should try ebay man!


Posted by: NordicNacho

Quote:
Originally Posted by vortrit View Post
In American Dollars? You should try ebay man!

Its winter time up there so shipping is expensive dogsleds can only carry so much weight.


Posted by: Witchblade

Quote:
Originally Posted by NordicNacho View Post
Its winter time up there so shipping is expensive dogsleds can only carry so much weight.





Seriously though, unflavored casein tastes like shit, but it's not that hard to neutralize the taste with things that don't taste like medicines.







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