Is there anything out there that will quickly help lose weight without Ephedra in it?
Posted by: juggernaut2005
Quote:
Originally Posted by cnote
Is there anything out there that will quickly help lose weight without Ephedra in it?
D & E
Posted by: kinkery
yeah Diet!
Posted by: cnote
A little more about me. I am 6'1 about 300lbs. I tend to watch what I eat and I go to the gym about 3-4 times a week. Usually do about 40 minutes cardio and then hit the weights for about 30-40 minutes.
Kinkery thanks for the smartass remark.
Posted by: tucker01
So then post what you eat like what was suggested in the other thread.