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Carb cycling, meals and q's. Experts?
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Posted by: admanirv
Hi im currently on my carb cyclin diet.
1. Can anyone give me some set meals that are nice but conform to this diet?
2. I was on a no carb day, but was feeling tired and weak, i had a peice of wholemeal bread is this really that bad?
3. This diet does not promote any muscle growth what so ever?
Cheers
Posted by: DOMS
Don't double post. And this one doesn't even belong here.
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