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Hi there
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Posted by: TheJC
Hi All,
I have been coming to the forums for about a two weeks now and decided to join.
My story goes like this, I have been lifting for about 8 or 9 years now, but in the past 5 months, I have gone from about 205lbs to 183llbs through dieting, hard work, and a lot of dedication. I have never been really over weight (15%-16% bf at my heaviest), But I have always strugglesd to get vascular and really lean. Im definitely still a work in progress and I don't even know what my body fat % is, nor is it really a concern, I really only am worried about health and visual results, not a number on a scale....Anyway, I have really found a new love for the gym and nutrition over these past couple months and I hope I can both share and gain some knowledge from the forums.
God Bless,
J
Posted by: MCx2
Excellent. Nice to have ya aboard!
Posted by: Prince
TheJC welcome ot IM! 
btw, nice avatar!
Posted by: NordicNacho
Welcome io Iron Mag
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Hi there
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